Keep each other going.
Challenge friends and follow your progress together.
Share the part you want to share.
Follow people, exchange workouts and recipes, and keep private tracking separate from public posts.
Your feed can be a useful source of ideas without becoming another task. See the people you follow, open the workout details and save something you want to try.
Find your people
Search for a profile or use a profile link. Follow someone to keep up with the sessions and recipes they choose to post.
Choose how you browse
Latest keeps the feed chronological. Other feed views help you explore posts and find relevant people without requiring bookmarks.
Save a useful workout or recipe
Use a post’s menu to save an available workout or recipe into your own library. Review it and make it fit your routine.
Stay in control
Manage notifications and sharing preferences in the app. Your private measurements and meal planner stay separate from your public posts.
Share a session your way
Add a note, a photo or a gym name when sharing a workout. Choose Home Gym without publishing an address.
Keep up with replies
Likes, comments and follows appear in your notifications. Open an item to return to the relevant content.
A little friendly competition
Join challenges, work towards a shared target and follow the leaderboard. Celebrate a completed challenge alongside the sessions that got you there.